Course curriculum

  1. 1
    • Welcome to Pregnancy Fitness for Riders

    • Trimester 2 Session 1

    • Trimester 2 Session 2

    • Trimester 2 Session 3

    • Trimester 3 Introduction

    • Trimester 3 Session 1

    • Trimester 3 Session 2

    • Trimester 3 Session 3

    • A word for the future